Thursday, April 2, 2009

Flotilla 4 hits the gym

With water temperatures raising our crews will soon be hitting the water.  As we prepare for the upcoming season we have realized that many of us have "Wintered Well".  In order to combat these added pounds our Flotilla Commander has challenged us.  The challenge is to meet the active duty PT standards for our age and sex.  This means that we are hitting the gym, and in the next few months we will be conducting an honest to goodness PT test.  In order to properly prepare for this test we are setting up organized sessions at the gym.  Flotilla4 will be at the gym Sunday, Tuesday, and Thursday at 7pm.  Feel free to join in if you are interested